Watermelon: Health benefits, nutrition, and risks.

Assays of human plasma after watermelon ingestion indicated that lycopene was as bioavailable from watermelon juice as from tomato juice. Citrulline and arginine are amino acids found in watermelon.

Free Essays on Watermelon - Brainia.com.

The importance of health in personal life cannot be minimized. It has come to be regarded as a prerequisite for optimum socio-economic development of man. Health care as a right of every individual has been recognized in many countries.The Importance of a healthy Life style A recent study shows a large portion of Americans are still confused about what It means to have an healthy diet and regular exercise routine. According to the Center for disease control and Prevention (CDC), roughly two-thirds of Americans are overweight, and nearly one-third are obese.Health benefits of watermelon are actually expansive and the fruit also contains traces of the mineral potassium which helps in the day to day functioning of the body. The phytochemicals help in lowering blood pressure and the lycopene helps fight cancer and increase immunity. Watermelons have too much water content and one of their many.


It is important to get the correct balance of the above foods in order to get the maximum benefits of being healthy. Fruit and vegetables should be the biggest portion of food consumed, with protein and carbohydrates in the remaining part of the diet.As discussed above, Watermelon is a rich source of Potassium. Potassium present in watermelon helps to keep the heart healthy and fit. Keeps the Eyes Healthy The presence of beta-carotene and vitamin A in watermelon is good for healthy eyes.

Essay On Importance Of Healthy Watermelon

Watermelon, which is low in calories, cholesterol-free and rich in essential vitamins and minerals, is a good choice for men concerned about their health. Vitamin C A 286-gram wedge of watermelon -- approximately one-sixteenth of a medium-sized melon -- contains 23.2 milligrams of vitamin C.

Essay On Importance Of Healthy Watermelon

Managing Quality in Health Care. 4095 words (16 pages) Essay in Social Work. claims and procedures for residents, suggestion box and contract with uses. It also covers the importance of understanding and meeting customer requirements, communication, resource requirements, training and products, Leadership, Involvement of people, Process.

Essay On Importance Of Healthy Watermelon

Lifestyle choices, such as nutritional eating, being physically active, and moderately drinking alcohol are all healthy choices. All of these things are considered health enhancing behaviors; which influence our physical, mental, emotional, psychological, and spiritual selves (Hayden 2009). The sole purpose of this paper is to reflect on my.

Essay On Importance Of Healthy Watermelon

Health. There have been many definitions of health, and models based on this. Depending on where research is started, health can be defined as “the state of being free from illness or injury” in the Oxford dictionary, although this does not appreciate the holistic approach to health, and does not take into consideration the physical, mental and social wellbeing that the World Health.

Essay On Importance Of Healthy Watermelon

FAQs on Healthy Lifestyle. Q.1 Give some tips to live a healthy lifestyle. A.1 Some tips for staying healthy are eating a balanced diet, maintain weight, having enough sleep, sleep early and wake up early, use mobile lesser, etc. Q.2 What is good health? A.2 Good health means freedom from sickness and diseases. It is a costly gift of nature to.

Top 9 Health Benefits of Eating Watermelon.

Essay On Importance Of Healthy Watermelon

Healthy Living Essay. Paper type: Essay: Pages: 2 (359 words) Downloads: 129: Views: 3482: Why is a healthy lifestyle so important for us? It is important because it can help us to avoid the disease and illnesses such as hypertension and cancer. Having a healthy lifestyle also makes the life become more enjoyable and the most important thing is.

Essay On Importance Of Healthy Watermelon

Health of an individual can be defined as a state free of illness, having a healthy behavior and a good state of mind. Health care industry is now focused on preventing illness by promoting wellness enhancing strategies which nurses have an important role to play as care provider and educator.

Essay On Importance Of Healthy Watermelon

Healthy lifestyle. For your body to work properly, it needs a balanced diet, exercise and enough sleep. It’s important to eat a varied and balanced diet to stay healthy. You need to drink.

Essay On Importance Of Healthy Watermelon

All essay on importance of healthy eating written assignments are thoroughly checked by essay on importance of healthy eating our editors on grammar, punctuation, structure, transitions, references, and formatting errors. We carefully read and correct essays so that you will receive a paper that is ready for submission or publication. We guarantee that you will be provided with an essay that.

Essay On Importance Of Healthy Watermelon

Watermelon is surprisingly good for you and recent research is showing that eating this sweet tasting melon, and particularly drinking it as fresh juice, can have some significant health benefits. Here’s 6 good reasons to eat more watermelon, or better still, make up watermelon juice with a simple instructions ahead. 1. Lycopene for Your Heart.

Importance Of Good Health, Essay Sample.

Essay On Importance Of Healthy Watermelon

Frndzzz.com. About Health, Science and Technology. Main menu. Home;. Importance of English Language Essay Points. Advantages of college life Essay. Advantages of Village life in points. Zinc Oxide.. Health Benefits of Watermelon - Fruits. Benefits - Fruits. Benefits.

Essay On Importance Of Healthy Watermelon

The rind may not be as juicy as the flesh of a watermelon, but you can eat it. A 1-inch cube of watermelon rind contains 1.8 calories. The majority of the calories come from carbohydrates, with 0.32 g per serving. While you will not derive a tremendous amount of macronutrients from eating watermelon rind, this food does contain some vitamins.

Essay On Importance Of Healthy Watermelon

Health Policy is intended to be a vehicle for the exploration and discussion of health policy and health system issues and is aimed in particular at enhancing communication between health policy and system researchers, legislators, decision-makers and professionals concerned with developing, implementing, and analysing health policy, health systems and health care reforms, primarily in high.

Essay On Importance Of Healthy Watermelon

Such essays may help and motivate students to know about the Indian cultures, heritages, monuments, famous places, importance of teachers, mothers, animals, traditional festivals, events, occasions, famous personalities, legends, social issues and so many other topics. Below are some unique and general topics which are generally assigned to.

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